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Archive for the ‘Meditation’ Category

The Inner Explorations of a Doctor & Psychologist

Thursday, December 7th, 2006

Dr. Leonard Nijssen shares this story with us.

Doctor Leonard Nijsen has doctorates in the field of Optometry (3countries), a B.S. in Psychology and various other minor degrees. He is also a leading member of Mensa.

“In 1972, I was in a bad shape physically, mentally and emotionally, just having come out of a bad marriage and a nasty divorce. Over a few years before my divorce I had acquired:

  • Migraine headaches that went to tunnel vision (interesting experience when I was driving in the fast lane on the freeway) and I was taking prescription medication three times a day for this.
  • A LONG list of allergies for which I was also taking prescription medication three times a day for this. These allergies included dust, pollen and cattle hair.
  • My nerves were in a VERY bad shape, my hands were shaking constantly like in palsy and I was also taking prescription medication three times a day for that.

Failing to take the medication timely I would get an asthma like attack in which I would sit with my mouth open gasping for air.

One weekend in the spring I wanted to “get away” and decided to go to a ranch of friends where I helped them gather overgrown calves to be branded. I was wearing a sheepskin jacket, of course on horseback,
LOT’s of dust and LOT’s of pollen. NO ALLERGIC REACTION !!! Oops, something does not fit the medical findings.

Shortly after that, one of my friends suggested that I participate in a Silva Mind Control training offered in San Francisco. This, at the time, was Tuesday evening through Friday evening plus Saturday and Sunday all day.

On the second evening the “headache control” technique was offered and I immediately thought: “If it can control headaches, it can also control nerves and allergies since they are frequently related.” That very same evening I stopped all medications and got rid of all three conditions.
Now, at age 70 and after 34 years, I have not head a single headache, no allergies and my hands are as steady as a neuro surgeon.

This success in 1972 started me on the road to seriously explore “the mind”, it’s capabilities and other (supposedly) para-psychological aspects.

While I can give you a quite long list of experiences and successes I will limit this to the above and below listed aspects.

Click Here to Read The Full Story »

Interview with Larry Plato

Wednesday, November 15th, 2006

Jacob of Mind-Energy.net recently interviewed Larry Plato, a graduate of several Silva seminars and one of the experienced voices on the Silva UltraMind community on Yahoo.com.

Here is the unedited inteview where Larry discusses his experiences with Silva and the events in his life that lead to his interest in spirituality.

1. Can you tell when and how you came to know of the Silva Method and why have you studied it?

I was working as a Locomotive Engineer coming into Port Huron, Michigan. We were staying at the Huron Hotel and there were some classes being held there. I talked with the Instructor during several brakes and found when the next class was being held, and made arrangements to attend.

As to why? All my life I have had strange thing happen and at that time I was looking for answers.

2. What benefits did you experience from the Silva Method in the short term after taking the course?

Better working relationships, My wife had left on 5 April 1974 and taken our 4 children to Houston, Texas. and in the spring of 75 asked for a divorce. I filed and on October 5 of 1975 was granted a divorce and I was given custody of the children. In July I took my eleven year old son to Port Huron and another Silva Class Which was very helpful for me and his mother.

3. How did Silva Method influence your life in the long term?

Being able to pick up thoughts from others. I became certified to teach the Silva relaxation seminars and was verbally authorized by Jose Silva to use the first half of the Basic Lecture series in my relaxation seminars. It made life better by being able to solve problems before they became problems.

For the Full Interview - Visit this Link >>

Meditation Can Drive Out Your Pain

Wednesday, September 20th, 2006

DALLAS — Since human misery can’t be measured with an X-ray or blood test, the only true gauge of pain lies inside a person’s own mind. One approach to pain management, experts say, is to transform the brain from a simple messenger for pain into its master.

A generation ago, the American public largely viewed mental methods of pain control with the same seriousness as a Vulcan mind meld. Since then, acceptance of alternative medicine has soared, with pain sufferers leading the way.

The popularity is partly driven by the sheer numbers of desperate people. One 2003 study suggested that 13 percent of the workforce loses productivity from headaches, back pain, arthritis and other common painful conditions.

Read the Full Article Here >> 

Don’t Take your Thoughts too Seriously

Wednesday, May 24th, 2006

Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of self that is conditioned by the past.

In you, as in each human being, there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. We may call it presence, awareness, the unconditioned consciousness. In the ancient teachings, it is the Christ within, or your Buddha nature.

Finding that dimension frees you and the world from the suffering you inflict on yourself and others when the mind-made "little me" is all you know and runs your life. Love, joy, creative expansion, and lasting inner peace cannot come into your life except through that unconditioned dimension of consciousness.

If you can recognize, even occasionally, the thoughts that go through your mind as simply thoughts, if you can witness your own mental-emotional reactive patterns as they happen, then that dimension is already emerging in you as the awareness in which thoughts and emotions happen — the timeless inner space in which the content of your life unfolds.

The stream of thinking has enormous momentum that can easily drag you along with it. Every thought pretends that it matters so much.

It wants to draw your attention in completely.

Here is a new spiritual practice for you: don’t take your thoughts too seriously.

Read the article by Eckhart Tolle >>

Get out of Jail Free: How to Identify Unconscious Beliefs

Tuesday, May 23rd, 2006

Know thyself.

These words were inscribed in the vestibule of the Temple of Apollo at Delphi.

For centuries, petitioners seeking advice from the oracle at Delphi would view the inscription. Philosophers throughout the ages offered this same advice to their students. These words are as valuable today as they were almost three thousand years earlier.

Part of knowing yourself is understanding your beliefs. The difficulty is that most beliefs are subconscious. They have been accepted without ever having been critically examined.

As was described in 3 Steps to Manifesting Your Ideal Life, the Law of Attraction states that you will attract to yourself those experiences that match your beliefs. These beliefs create your experience of reality. What if these beliefs are in opposition to what you’re actually trying to accomplish? What if they no longer serve you? Wouldn’t it be useful to eliminate these limiting beliefs?

There are a number of techniques to identify unconscious beliefs: taking a battery of psychological tests or tapping into your inner wisdom via meditation are two of them.

There is a shortcut that can predict with 99% accuracy what your beliefs are. It is so simple that people usually overlook it. Even when it is clearly stated, they frequently ignore it.

Read the article by Edwin Harkness Spina >>

Dalai Lama Says Science, Buddhism Share Goals

Friday, December 2nd, 2005

Last week, the Dalai Lama joined a dozen top brain researchers in Washington, D.C., in a round of talks on the science and clinical application of meditation.Dalai Lama
   
Tibet’s spiritual leader has taken it upon
himself to bridge the gap between the
Eastern practice of meditation and
neuroscience. For a decade now,
he has challenged brain scientists to
study Buddhist practices of mindfulness
and meditation to understand how they
change the human brain.

Click here to read more.

Technorati Tags: Buddhism science meditation

‘Alpha is Just a Jumping Off Place.’

Thursday, December 1st, 2005

Wayne Dyer once wrote that Burt Goldman had developed a superb method of reaching alpha, the First Stage Meditation. However it’s not simply reaching alpha that is important. It’s how you use alpha once you are there. Getting to alpha is easy; it’s like getting to a train station, or an airport. You get there, that’s the easy part, but now you have to go somewhere, where are you going?

Burt Goldman

BurtGoldman tests all of his concepts
and theories on himself long before
he does a seminar or writes a book.
This is Burt’s story on how he used
the alpha Level to reach certain goals
in his life, like becoming an artist.

To read the full article click here. 

Meditation Builds up the Brain

Tuesday, November 29th, 2005

Meditating does more than just feel good and calm you down, it makes you perform better – and alters the structure of your brain, researchers have found.

People who meditate say the practice restores their energy, and some claim they need less sleep as a result. Many studies have reported that the brain works differently during meditation – brainwave patterns change and neuronal firing patterns synchronise. But whether meditation actually brings any of the restorative benefits of sleep has remained largely unexplored.

So Bruce O’Hara and colleagues at the University of Kentucky in Lexington, US, decided to investigate.

Click here to read the entire article.

Technorati Tags: science meditation brain+power

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